Amla (Indian Gooseberry): 10 Health Benefits

Amla (Indian Gooseberry): 10 Health Benefits

Amla, the fruit of Phyllanthus emblica, is known in English as the Indian gooseberry and in Ayurveda as amalaki. Nature has given us many treasures for wellbeing. Amla is among the richest natural sources of vitamin C. Packed with other potential antioxidants, this...