by Shariful Alam and Dr Goutom | Nov 1, 2025 | Herbs and Spices
We all know ginger is the superstar of the species. But it also contains a ton of health benefits. So much so that there is no doubt about calling it a superfood. Ginger is known for its strong aroma that works equally well with sweet and spicy food. Today, thousands...
by Shariful Alam and Dr Goutom | Oct 27, 2025 | Wellness, Herbs and Spices
Bacopa Monnieri, popularly known as Brahmi, is an ancient herb used for thousands of years in Indian Ayurvedic medicine. It was one of the most powerful herbs for cognition and mental wellness. Bacosides are the primary components of Bramhi, which have antioxidant,...
by Shariful Alam | Aug 7, 2025 | Herbs and Spices, Feature Blogs
Herbs and spices are not just cooking items that make food tasty. They are one of the earliest wellness items in history. There are countless herbs and spices in the world. People all around the world use them in different ways. There are many myths and...
by Shariful Alam | Feb 18, 2023 | Herbs and Spices, Healthy Food, Superfood
There are many commercial oils in the market. But homemade cinnamon oil is best for your satisfaction. It is suitable for your skin and beauty. This article discusses everything you need to know about Homemade organic cinnamon oil. How to make it at home? Benefits...
by Shariful Alam | Feb 18, 2023 | Herbs and Spices, Healthy Food, Superfood
There are many forms of cinnamon people use. Among the different forms, organic cinnamon bark is the one. This article discusses everything you need to know about this organic cinnamon bark. Organic cinnamon bark: Cinnamon bark is mainly used for medicinal purposes....
by Shariful Alam | Feb 17, 2023 | Herbs and Spices, Healthy Food, Superfood
The excellent health benefits of Organic Cinnamon make it one of the best spices in the world. It is considered a superfood due to its health benefits. Cinnamon has multipurpose uses. Daily Food, a supplement to the medical industry, is everywhere! In this article, We...
