by Shariful Alam, Digbijoy Azad and Dr Goutom | Oct 30, 2025 | Fruits
Humans evolved as hunter-gatherers, and a large portion of their diet was fruits. Berries have been one of the major components of our diet for many thousands years. Naturally, our bodies adapted to different types of berries. That may explain why these super fruits...
by Shariful Alam | Aug 9, 2025 | Fruits
Coconut is nature’s all-in-one package for wellness. Health benefits of coconut is make it a valuable addition in our healthy diet. Coconut meat is full of fat, fiber, and nutrients. Coconut water is full of minerals, offering hydration and electrolyte balance....
by Shariful Alam | Aug 5, 2025 | Fruits, Feature Blogs
Early in human history, humans were hunters and gatherers. We gathered edible super fruits, seeds, and hunted small animals for our diet. As a primary part of the human diet, super fruits are not only nutritious but also essential to a healthy diet. Hi, we are...
by Shariful Alam and Digbijoy Azad | Dec 19, 2023 | Fruits, Healthy Food, Superfood
This is a review of the best organic dried figs in the market. (we tasted them all) Hi, I am Azad, a food microbiologist from Team MyOrganic Bd. We are a well-being company with 41 years of cumulative experience in organic food, nutrition, and wellness. Count us for a...
by Ismoth Jahan and Shariful Alam | Nov 26, 2023 | Fruits, Healthy Food, Superfood
Dried fig recipes are delicious, healthy. It can make your regular busy day colorful. They fulfill your unique taste and keep you healthy! I am Ismoth Jahan from MyOrganicBD, a cooking hobbyist (have a black belt in cooking) with three years of experience writing...
by Shariful Alam, Dr Goutom and Digbijoy Azad | Nov 25, 2023 | Fruits, Healthy Food, Superfood
Organic Fig benefits for skin are impressive, especially its anti-aging components. When a nutritious fruit appears, skincare enthusiasts are like, “We must try it for skincare!” and guess what? Most of the time, that works perfectly, at least for the...
