This is Goli Apple Cider Vinegar Gummies review from MyOrganic Bd.

I am Azad, a food microbiologist from Team MyOrganic Bd. We are an organic food company specializing in writing nutrition and wellness content. We have 41 years of cumulative experience in researching, analyzing, and writing about organic food. Its impact on our well-being. You can trust us for an honest review on Goli gummies.

Goli apple cider vinegar is one of the most-sold ACV gummies in the market. After our careful research and a two-week trial, we found some notable information to share. 

Goli apple cider vinegar does not have the same wellness effects as raw ACV. Still, it boosts your metabolism, may reduce appetite, and contains beneficial vitamins and a pleasant taste. Goli Gummies have the best potential benefits compared to other ACV gummies on the market.

 Join us on a comprehensive exploration of Goli ACV gummies.

HighLights : Goli Apple Cider Vinegar Gummies Review

At a glance of Goli ACV Gummies review
Quality: Great Quality, produced and maintained CGMP standards.

Type: Organic, Vegan, Non-GMO, Gluten-free and Gelactin-free.

Taste: Pleasant sweet taste with no hint of ACV.

Smell: Fruity.

Price: Affordable.

Amount: 60 gummies per bottle.

Key ingredients: ACV Powder, organic Pomegranate, beetroot, vitamins.

Potential benefits:

  • Boost metabolism
  • May reduce appetite helping weight loss journey.
  • Good for the digestive tract.
  • Added vitamins may benefit immunity and the nervous system.

  • Low amount of ACV powder.
  • Need More Research
  • Low chance of direct weight loss benefits.
  • The FDA does not regulate supplements.
  • May cause folic acid overdose if overused.

Goli ACV Gummies Overview

Goli apple cider vinegar gummies contain 500mg of ACV powder and do a great job of masking the harsh taste of ACV. It does not taste like vinegar at all. It has a sweet, candy-like taste with a delightful fruity flavor. 

The product was launched in 2019 by Goli Nutrition. Michael Bitensky, the company’s founder, wanted to make an enjoyable way to consume apple cider vinegar. People who hate the harsh smell n taste of Apple cider can easily consume the tasty gummy. It is a completely organic, Vegan, non-GMO, Gluten and gelatin-free product.

Goli ACV Gummies come with organic beetroot, pomegranate, and cane sugar. It also contains some beneficial vitamins like folic acid and vitamin B12. 

Most ACV gummies contain gelatin, which is a non-vegan ingredient. But Goli gummies have pectin made from orange peels. 

The added ingredients have significant benefits for health. But surprisingly, its ACV effects may not be as effective as raw ones. 

ACV from ACV gummies may help you feel energetic as it improves metabolism. Unlike ACV, Goli gummies do not cause heartburn or other digestive discomfort. Some people reported they felt the appetite-reducing effect of Goli ACV gummies. But we do not have concrete evidence for that.

Are you looking to get weight loss & detox effects from Goli apple cider vinegar gummies? Sorry to disappoint, but even raw apple cider vinegar’s weight loss and detoxing effects are controversial. Find more on Apple cider vinegar benefits.

But, with its great taste, beneficial vitamins, potential metabolism-boosting, and appetite-reducing effects, it’s worth using as a wellness supplement.

Recipe and Label Analysis of Goli ACV Gummies.

Ingridents Of Goli Apple Cider Vinegar Gummies.

Here are the ingredients and nutritional value chart of Goli gummies.

ACV Gummies componentsAmount
Calories15 mg
Sugar2 gram
Apple cider vinegar powder500 mg
Beetroot extract400 mcg
Pomegranate extract400 mcg
Folic acid200 mcg
Vitamin B121.2 mcg


Now, let’s analyze its components and find out their effect on our body.

Calories: Each Goli gummy contains only 15 calories. It’s pretty low and will not affect you if you are trying to lose some weight.

Sugar: One Goli ACV gummy has 2 grams of organic cane sugar. It will not cause harmful effects as you can consume 36 grams of sugar daily.

Apple cider vinegar powder: The amount of apple cider vinegar in each ACV gummy is significantly lower than liquid ACV. You need to consume 2-3 gummies to get the value of one spoon of ACV. Also, ACV powder is less effective than liquid ACV.

Beetroot and pomegranate extract: They contribute to the color and taste of Goli apple cider vinegar gummies.

Folic Acid & B12: They (folic acid & B12) work together to form healthy red blood cells. Folic acid also contributes to a healthy nervous system and protein formation.

However, consuming too many (up to 5-6) in a day can cause folic acid overdose. It can result in nausea, diarrhea, irritability, mood swings, skin reactions, and other side effects.

How do you take Goli ACV Gummies?

You can take 2-4 Goli ACV gummies throughout the day. The best time to consume Goli Gummies is after having a meal to minimize the chance of digestive discomfort. ( ACV sometimes causes digestive discomfort in an empty stomach) But if you don’t have digestive irritation problems, taking in an empty stomach is fine.

Trying to lose weight through diet? It may have appetite-reducing benefits for some individuals. If you find yourself feeling hungry, taking one or two gummies can be a helpful option to suppress that.

My Experience With Goli Apple Cider Gummies.

I have good experience with Goli Apple Cider Gummies. I ordered one bottle of gummies for the review. The delivery was fast, and I opened the bottle immediately after receiving it. The smell felt nice to me. While biting the first gummy, I immediately reacted, “Mmm, wow!” 

The gummy feels nice in the mouth. I enjoyed its sweet and pleasant fruity taste. After consuming three gummies every day for two weeks, I noticed my metabolism got faster than before. 

I also think it reduced my craving for sweet food. But I’m not sure about its overall appetite-reducing effects on me. I plan to finish the remaining bottle, and based on my positive experience, I’m ready to place another order.

Goli Apple Cider Vinegar Gummies Alternatives

Goli Apple Cider Vinegar Gummy Alternative

Want to try other similar products like Goli Apple Cider Vinegar? Here are some great alternatives you can try-

Vermont Village Apple Cider Vinegar

Vermont Village Apple Cider Vinegar can be a great alternative to Goli ACV gummies if you are considering gummies for ACV’s bad taste. It contains natural ACV with the mother. Honey and other organic ingredients like ginger or turmeric balance the harshness and provide extra benefits. There are four flavors of ACV tonic you can choose from.

However, it’s a bit more expensive than Goli gummies, as one bottle contains eight servings.

Bragg Apple Cider Vinegar

Have serious weight loss goals? Then, it will be better to go for a liquid ACV. BRAGG is one of the best options for its high quality and potential benefits. 

Bragg apple cider vinegar is raw, unpasteurized, unfiltered, and contains beneficial enzymes and bacteria that can contribute to extra gut and wellness benefits.

Force Factor ProbioSlim Apple Cider Vinegar Gummies

These gummies can be a fantastic alternative to Goli apple cider vinegar gummies with their great taste and wellness benefits. Like Goli gummies, it contains ACV and added vitamins. But what I like about the product is it has gut-healthy lactobacillus bacteria spores. It’s the same bacteria found in yogurt.

This gummy can provide Goli gummy’s benefits with extra benefits for gut and digestion.

You can read the 7 best organic apple cider vinegar.

Our Verdict: Goli apple cider vinegar gummies review

Goli apple cider vinegar gummies have their limitations if we compare them with raw ACV. But still, it is one of the best (if not the best) gummies you can choose. 

Its fantastic taste, organic ingredients, added vitamins, and apple cider vinegar’s goodness perfectly aligns with a healthy lifestyle and well-being.

Founder & CEO at MyOrganic Bd | + posts

Mr. Shariful Alam Pavel believes in natural living. To live a healthy conscious living, we need to eat green, live green. MyOrganic Bd is a green wellbeing brand, educating millions to live a better life with mother nature.

+ posts

A Microbiologist, full time Content writer in MyOrganic Bd relentlessly trying people aware green lifestyle. Apart from working MyOrganic, he is an Environmental activitist.

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