Hemp Seed Nutrition Facts, Health Benefits & Uses
November 1, 2025
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Hemp seeds are ancient seeds that come with numerous therapeutic and Wellness benefits. It has been consumed in Asia for thousands of years. Unlike other
Protein
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Amazing Edamame 101: Everything You Should Know
October 30, 2025
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Edamame aka young soybean is one of the trendiest snacks in Japan. It is getting popular worldwide for great taste and health benefits. This is
Superfood Lentils 101: Nutrition, Benefits, Recipes & More
October 17, 2025
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Lentils are one of the earliest crops humans started to cultivate. It is very common in Indian and Mediterranean diets. This is becoming very popular
Benefits of Pulses
November 15, 2019
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Pulses Pulses are considered the most common and familiar food item in Bengali meals. For some Bengali people, the whole meal may seem incomplete
Beef Meat: Its Nutritional Fact
August 24, 2019
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Beef Meat Beef is a very tasty food. It is incomparable not only in taste but also in nutrition. Beef is considered the biggest
ডালের উপকারিতা ও পুষ্টিগুণ
April 2, 2019
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ডাল একটি সাধারণ এবং অতি পরিচিত পদ বাঙালির খাদ্য তালিকায়। খাওয়ার শেষ পাতে ডাল না হলে হয়তো অনেকেই তৃপ্তির ঢেঁকুর তুলতে পারেন না। ডালের রয়েছে হরেক রকম জাত।যথাঃ মুগ ডাল, মসুর ডাল, মাষকলাই ডাল, খেসারি ডাল, অড়হর ডাল।
বিভিন্ন পদের সাথে মিশিয়ে রান্না করে খাওয়া হয় ডাল। তবে যেভাবেই খাওয়া হোক না কেন অনেক পুষ্টিগুণে সমৃদ্ধ এই ডাল।
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