Daily Nutrition Needs

DRI Calculator by MyOrganicBD

Find out how much nutrition your body needs every day. Use our simple DRI calculator based on your age, gender, and activity level. Stay healthy with the right amount of vitamins, minerals, and calories
DRI Calculator

Dietary Reference Intake Calculator

Calculate your daily nutritional requirements based on your personal information

Personal Information
years
Physical Measurements
ft in
lbs
Your Dietary Reference Intake Values