Description
Raisins pack more nutrition than their small size might indicate. When grapes are dehydrated to produce raisins, the nutrients become more concentrated, making a handful of raisins a snack rich in B vitamins, iron and potassium. Besides nutrients, raisins are also a good source of carbohydrates for energy.
বিবরণ: আকারে ছোট হলেও কিশমিশ পুষ্টিগুণে ভরপুর। আঙ্গুর শুকিয়ে কিশমিশ প্রস্তুত করা হয়।
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