In a world full of various skin care products, people still use a thousand-year-old ingredient for their needs. As you guessed, I am talking about organic apple cider vinegar for skin & beauty! If you want to know the specialty of apple cider vinegar for skin and proper usage methods, this article is for you.
Apple cider vinegar is the new trend for everything. Tell me somewhere you can not find it. Weight loss, hair care, skincare, salads, superfood, cleaning, nuclear power plant, space fuel. Well, I may have taken it too far, but the internet truly gives me the same vibe!
As a Microbiologist and organic food, nutrition, and wellness expert from MyOrganicBD team. I have great experience to dig deep into such topics.
Join our journey for the truth about apple cider vinegar for skin & beauty. Find the best information!
Quick Look : Organic Apple cider vinegar for skin
We research, experiment with apple cider vinegar for weeks. I’ve replaced my regular face wash with diluted ACV, and it’s been working well for me. I will share our experience and findings in this content.
A quick look into apple cider vinegar for skin.
- Apple cider vinegar balances the pH.
- It cleans the pores, oils, and dead cells.
- It kills bacteria and fungus, reducing acne and rash.
- May reduce dark spots and pigmentation.
- May not be suitable for everyone.
5 Benefits of Apple Cider Vinegar for Skin
The benefits of apple cider vinegar for the skin are not 100 percent proven yet. However, traditional usage and research make a strong foundation for benefits of apple cider vinegar for the skin & beauty.
Cleans skin deeply
Organic apple cider vinegar contains acetic acid and malic acid, effectively cleaning skin and skin pores. It helps to remove dead cells, oil, dirt, and excessive bacteria from the skin. Give a gentle glow and freshness. It can also help to clean the dead cells and pigmentation from your lips, providing a natural look.
Tightens the skin
Apple cider vinegar is a natural toner as it improves skin elasticity, making it look younger and smoother. Organic apple cider vinegar also cleans the pores, helping the skin tighten up and reduce wrinkles.
When the hair follicles of our skin become covered by dead skin and dirt, acne or pimples appear. Apple cider vinegar eliminates dirt, dead skin, and everything that can block hair follicles. Reduce the chance of acne and similar skin conditions. It can help with bacteria, fungi, and natural acne.
Apple cider vinegar also helps with different skin conditions like jock itch, ringworm yeast infection, and many more. Learn more Organic Apple Cider Vinegar Benefits.
Our skin’s natural pH is between 4.7 and 5.75, but different skin products can disturb this balance. Some people may have an unbalanced skin pH even without using any products.
The skin has an acidic pH to resist bacterial infection and lock moisture. Unbalanced pH can cause skin issues like unhealthy-looking skin, skin infections, acne, rash, and many more. Organic apple cider vinegar does excellent work to preserve the skin’s acidity.
Removes dark spots, blackheads, and hyperpigmentation
The dark spots and hyperpigmentation are caused by a component called melanin. The malic acid of organic apple cider vinegar is known to reduce the amount of melanin in our skin. Apple cider vinegar also removes dead skin faster, which play an active role in clearing up dark spots and blackheads faster. It can effectively clean up the dirt and dead skin from your foot and nails.
Apple cider vinegar downsides
Apple cider vinegar may have significant benefits but requires careful application to reduce the adverse effects. You need to be aware of the potential side effects of apple cider vinegar.
- If you do not dilute enough, it can cause skin burns and irritation.
- People with sensitive skin may experience irritation even with diluted ACV solution.
- Make sure no ACV come into contact with your eyes, or it can cause pain and irritation.
- It can cause pain and irritation with broken skin.
How to use apple cider vinegar on your skin?
Apple cider vinegar is made by fermenting apples. So, it contains several organic acids that may help our skin differently. As I mentioned earlier, not every fact is 100 percent science backed yet. We can easily make some educated guesses by analyzing different components and their benefits.
And Studying the ACV’s traditional usage, researches what we share you can rely on.
Apple cider vinegar as a face cleaner
You can doubt everything about apple cider vinegar, but not its cleaning ability. Its organic acid can easily deep clean the oil, dead cells, and dirt from our skin. You must dilute it with water before use. Here are the steps for using apple cider vinegar as a face cleaner.
- Step 1: Add 1 part of apple cider vinegar to 4 parts of water in a bowl.
- Step 2: Take a muslin face cloth, soak the cloth in the diluted vinegar, and rub your whole face gently.
- Step 3: After a few minutes of rubbing, rinse your face or skin with cold water.
Diluted apple cider vinegar should not cause any adverse effect to most people. But we don’t recommend use it daily. Start from 2 days a week and increase the frequency. If you experience any irritation, it may not be suitable for you.
Expert tips : Do not put apple cider vinegar directly in your face without diluting. It can cause burns and irritation.
Apple cider vinegar as a skin toner
Apple cider vinegar is well known for its skin toning ability. It cleans our face deeply, but there is a lack of research about the toning ability. However, the absence of evidence may not always be evidence of absence!
Other sources suggest apple cider vinegar increases the skin’s elasticity. Looking younger with healthy skin. When I used it, my skin felt a bit tightened up, which was really amazing experience.
Apple cider vinegar may also clean the skin pore deeply, causing the pore to shrink. You can use apple cider vinegar toner every day, but we recommend starting with two times a week at first.
Apple cider vinegar for dark spot treatment
Apple cider vinegar cleans the dead cells more efficiently than other products. The faster your skin cells shade & grow again, the faster the dark spots & pigmentation can disappear. In this sense, apple cider may work as a good item for dark spot and acne spot removal.
However, as there is no conclusive evidence on this, use it with an open mindset. Apple cider vinegar is also common for different spot-removal creams and skin products. Add diluted apple cider vinegar with a powder mask and wash it after it completely dries off. You may also choose to keep the mask overnight if you don’t have any irritation.
Q. Do apple cider vinegar work in sunburn?
Apple cider vinegar is not suitable for new sunburned skin. It may worsen the skin condition. However, you can use ACV on old sunburned skin to lighten up the pigmentation.
Q. Does apple cider vinegar stop itching?
Apple cider vinegar may help stop itching if you have eczema or fungal infection. However, it is not recommended if you are unsure about your skin condition.
Final takeaways : Apple Cider Vinegar for Skin
Apple cider vinegar has impressive benefits for the skin. Especially for cleaning, spot removal, and infection protection. It also reduces wrinkles, acne, and skin pH, providing a younger-looking skin naturally.
However, it is important to remember that apple cider vinegar may not suit everyone. It may irritate some skin types. Need proper dilution with water. We should be careful to apply ACV on skin. If you are not sure appropriate use, ask an expert to be on the safe side.
Don’t want to take the hassle of mixing ACV with water? Check Wow Apple Vinegar Toner.