This is a first-hand BRAGG apple cider vinegar review by MyOrganic bd.
I am Azad, a microbiologist from Team MyOrganic Bd. As a well-being company, we write helpful content on organic food, nutrition, and wellness. Myorganic Bd has 41 years of cumulative experience in the organic food & wellness industry.
We have been researching and experiencing different brands of apple cider vinegar for months. This review will reflect all our experience and expertise about BRAGG apple cider vinegar.
BRAGG apple cider vinegar shines with its purity. The brand is highly focused on satisfying customers who are looking to get wellness benefits from ACV.
This BRAGG apple cider vinegar review will share our genuine experience with the brand. Based on our research and experiments, we will explain different aspects of BRAGG ACV and how it may benefit different purposes.
Let’s start.
Highlights of BRAGG Apple Cider Vinegar Review
Quality: Maintained good quality and organic and raw taste.
Price: Affordable.
Benefits: It is designed to get the most wellness benefits.
Taste: A little harsh.
Smell: Contains hits of tangy-apple aroma.
Overall: Recommended for health enthusiast and suitable for most purposes.
Overview of BRAGG apple cider vinegar
BRAGG apple cider vinegar is one of the best ACVs for cooking, tonic drinks, salads, and skin & hair care. BRAGG ACV is organic, and due to its strict attention to purity, it’s slightly more potent than other ACVs.
If you are looking for body benefits, BRAGG sets the standard of excellence. Its natural mother content opens the door to gut-healthy bacteria, enzymes, and bioactive components.
The vinegar content of BRAGG is standard. It may help reduce weight and lower blood sugar and cholesterol for some people.
However, it’s not the best for smell and taste. The harshness may be slightly more unpleasant than other brands, especially while drinking and skincare.
Few Words on the History of BRAGG
BRAGG is one of the frontline companies for organic apple cider vinegar. Paul C. Bragg, the company’s founder, was a wellbeing enthusiast. He understood humans’ natural desires for soundness and a healthy life.
From the very beginning of the company, they branded their apple cider vinegar as a wellness product.
“I will blend my body with nature, making it strong, fit for its proper place in the world”- Paul C. Bragg.
After he passed away 65 years ago, his daughter Patricia Bragg preserved the high standards. She continued the legacy of a wellbeing-centric apple cider vinegar.
BRAGG is an excellent option for many reasons if you want the most organic benefits from your apple cider vinegar.
Key Features of Health-Friendly Apple Cider Vinegar
You have to look for several things to get the most body benefits from ACV. The product should have the following characteristics:
- Organic
- Unfiltered
- Unpasteurized
- Mother Content.
BRAGG apple cider vinegar contains all of them, making it suitable for your fitness goals. It also comes in different sizes so you can pick the most suitable one.
Speciality of Bragg Apple Cider Vinegar
Here is a comprehensive benefits and feature analysis of BRAGG apple cider vinegar.
Vinegar content
BRAGG ACV has 5.14% acetic acid. Its acetic acid comes from the decomposition of organic apples. So, it contains other trace elements and nutrition from apples.
Every vinegar may show weight loss benefits as the benefit comes from acetic acid. Acetic acid from BRAGG may also help you reduce appetite, which can help your weight loss journey.
Mother content
BRAGG apple cider vinegar contains just the right amount of mother content. The cloudiness is enough to prove the mother’s content. BRAGG apple cider is cloudy and has a visible mother content at the bottom.
However, the mother content does not always prove that the ACV contains beneficial bacteria. However, cloudiness and mother content are good indications of the presence of microbes.
We are currently testing the bacteria of BRAGG apple cider vinegar. We will add the experiment as soon as we get the result.
Taste
Many people are not satisfied with the taste of BRAGG apple cider vinegar. However, to be honest, organic and raw vinegar is meant to be a bit harsh and tangy.
There are ways to make sweeter vinegar by adding sugar and other ingredients in the production process. However, the company is stuck with its organic additive-free apple cider vinegar.
If you do not like raw apple cider vinegar, you can choose BRAGG’s apple cider vinegar with ginger.
Note that the taste of BRAGG apple cider vinegar can vary, as the bacteria may still change the vinegar’s color, taste, and appearance a bit.
Fruity smell
A natural apple cider vinegar will not have a strong apple smell. BRAGG apple cider vinegar is no exception. It has a hint of a pleasant fruity aroma, enough to make your dishes and tonics delicious and exciting.
However, BRAGG apple cider vinegar with mother may have living bacteria that can change the flavor profile.
Color
Similar to smell and taste, the color of BRAGG apple cider vinegar can also vary. The color will usually be cloudy and have different shades of yellow to orange. The color is not a matter of concern for apple cider vinegar.
pH 3
BRAGG has a low pH of 3.00-3.10, considered the standard pH for apple cider vinegar.
Organic
BRAGG apple cider vinegar is fully organic and follows every California Organic Foods Act of 1990 standard. It is also certified by USDA and Kosher.
Environment-friendly
BRAGG’s apple cider vinegar bottle is completely recyclable and environmentally friendly. Please dispose of the bottle without breaking it to allow it to enter the recycle cycle.
How BRAGG work for different uses? Benefits
Cleaning:
The dilution of BRAGG ACV is almost always guaranteed to work excellently to clean your windows, kitchen sink, and other household appliances. To learn about, Apple Cider Vinegar for Cleaning.
Haircare:
After using BRAGG apple cider vinegar, I was very impressed with its hair-cleaning and shining ability. I often use lemon juice in my hair for my dandruff issue. BRAGG apple cider vinegar showed a better result than lemon juice.
However, you may feel the harsh smell of BRAGG apple cider vinegar. But you will get used to it soon. Learn more about apple cider vinegar benefits.
For skincare
I used BRAGG ACV as an organic facewash. It cleaned my face deeper than my regular face wash. But the harsh smell irritated me a bit.
However, after using it for two weeks, I got used to it. To learn more about what it does to our skin, check out apple cider vinegar for skin.
Weight loss:
It’s hard to tell if BRAGG apple cider vinegar has weight loss benefits. As it contains acetic acid, it may show weight loss benefits for some individuals. The weight loss benefit is a bit complicated. Here is our detailed article about ACV’s weight loss benefits.
Cholesterol
Some studies say apple cider vinegar may reduce the bad cholesterol in the blood. BRAGG apple cider vinegar organic acetic acid may also contain the same benefit for you.
Blood sugar
BRAGG apple cider vinegar contains 5% acetic acid, which may help reduce your blood sugar. However, if you are already taking blood sugar-reducing medications, BRAGG or any other ACV may cause too low blood sugar. To learn more, check the Benefits of Apple Cider Vinegar.
Probiotic
BRAGG company pays extra attention to the probiotic effect of their apple cider vinegar. Probiotics are healthy bacteria that boost gut health. BRAGG has a decent amount of visible mother content.
Note that the beneficial bacteria can die, and there is no guarantee that ACV with mother will contain a probiotic effect.
Bragg Apple Cider Vinegar Alternative
If you are looking for an apple cider vinegar product similar to BRAGG, here are some alternatives you can consider.
Vermont Village Apple Cider Vinegar
If your taste buds don’t like the raw taste of BRAGG ACV, Vermont Village Apple Cider Vinegar with Tumeric & Honey can be an excellent option for you.
Honey contrasts nicely with the tangy taste of apple cider vinegar. At the same time, turmeric adds more antibacterial and gut health benefits.
Lucy Organic Apple Cider Vinegar
BRAGG and Lucy apple cider vinegar have similar characteristics. Like BRAGG, Lucy ACV is organic, unfiltered, unpasteurized, and contains a mother. But Lucy is more affordable as it comes with a one-gallon bottle.
Lucy ACV can be a good option if you want to use apple cider vinegar regularly for a long time. However, for those new to ACV, we recommend buying a small bottle first.
Fairchild Organic Apple Cider Vinegar
BRAGG can be too pure and intense for some people. If you are among them, Fairchild Organic Apple Cider Vinegar with the Mother is another suitable option with less hush smell and taste than BRAGG.
Fairchild OACV is also organic certified, raw, unfiltered, and contains the mother. It may also have a greater diversity of beneficial bacteria.
Our Verdict: BRAGG Apple Cider Vinegar Review
BRAGG is excellent for those seeking high-quality and 100% pure raw apple cider vinegar. It has a slightly harsh taste and smell than other ACVs. But that’s because they wanted to preserve the purity and maximize health benefits.
You can use it in salad, dressing, coleslaw, sauce, and BBQ. Because of its natural and organic ingredients, BRAGG ACV is also suitable for use on skin and hair.
BRAGG is raw and unfiltered and produced in a green way. If you seek health benefits without added ingredients, there can’t be a better option than BRAGG ACV.
Overall, we are recommending BRAGG for its dedication to well-being. Find BRAGG apple cider vinegar here.