Stay Sweet, Stay Healthy
Daily Sugar Intake Calculator
Wondering how much sugar you should eat every day? Our easy calculator helps you find your daily sugar limit based on your age, gender, and activity level. It’s your sweet guide to staying healthy with natural foods
Daily Sugar Intake Calculator
Your recommended daily sugar intake is based on guidelines suggesting sugar should be less than 10% of your daily caloric needs.
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. Consult a healthcare professional for personalized advice.