by admin | Nov 15, 2019 | Protein, Healthy Food, Superfood
Pulses Pulses are considered the most common and familiar food item in Bengali meals. For some Bengali people, the whole meal may seem incomplete without at least a small bit of pulse on the plate. There are several types of pulses such as green grams, lentils,...
by Shariful Alam | Nov 15, 2019 | Nuts and Seeds, Healthy Food, Superfood
Chia seeds Chia seeds have been considered one of the “superfoods” of the world for a while. It is a kind of corn. Despite being originated from Mexico, it is very popular, especially in California and Britain. Chia seed is the edible seed collected from the...
by admin | Nov 6, 2019 | Healthy Fat, Healthy Food, Superfood
Ghee Facts Do you know the Ghee Nutrition Facts and Benefits? Ghee is a familiar source of nutrition for us. Ghee holds a wide range of benefits for health. The life of Bengali people is related to the taste of ghee over the top. Ghee, or clarified butter, is...
by admin | Aug 24, 2019 | Herbs and Spices, Healthy Food, Superfood
কস্তুরী হলুদ হলুদ আমাদের রান্নার নিত্যসঙ্গী। তবে হলুদ শুধু রান্নায় ব্যবহৃত হয় তা কিন্তু না। হলুদকে আমরা রুপচর্চায় ব্যবহার করি। তবে রুপচর্চার জন্য যে হলুদ সবচেয়ে বেশি ব্যবহৃত হয় তা হলো কস্তুরী হলুদ (wild turmeric)। প্রাচীন আর্য়ূবেদে রূপচর্চায় জন্য সবচেয়ে...
by admin | Aug 24, 2019 | Protein, Healthy Food, Superfood
Beef Meat Beef is a very tasty food. It is incomparable not only in taste but also in nutrition. Beef is considered the biggest source of protein. Though in present times health-conscious people are trying to avoid this meat due to health complications. But...
by admin | Jul 29, 2019 | Healthy Fat, Healthy Food, Superfood
Coconut oil For the beautification of the hair of men/women, coconut oil is being used since ancient times in progressing Bangladesh. Hair is called the container of the beauty of men/women. Without hair, it looks faded. So caring for hair, pure coconut oil is...
