Black Seeds, Black Cumin or Nigella Sativa have amazing health benefits. Black Seed Oil is often used for beauty, skin, and hair care.
The Prophet(s) said, " Use the Black Seed for indeed, it is a cure for all diseases except death." (Sahih al-Bukhari). Most of us already know this hadith, how many of us remember?
This “black seed”, is the seed collected from inside the fruit of an angiosperm plant from the Ranunculaceae family. Many of us know this as the “Nigella Seed” and the oil extracted from it is called “Nigella Sativa Oil”, its origin lying in the South and South-east Asian countries. However, black seeds are nowadays cultivated on varying scales commercially.
The plant generally has a height of 20-30 centimeters and bears flowers & fruits. The flowers are usually colored pale blue and white with five petals. Honey is collected from these flowers. On the other hand, the fruits are covered with hard shells.
The black seed fruits bear significant numbers of stamen as well as a long “Gynoecium”. The flowers bloom in the Bengali month of Kartik and Ôgrohaeon while the fruits yield during the Winter. Each fruit is circular in shape and holds about 20-25 seeds. The seeds, are black in color and have a shape similar to triangles. A hardcover keeps the seeds together and each holds a significant number of seeds. These seeds are called the black seeds or nigella seeds and these are from which the oil is extracted.
The nutritious aspects of Black seeds Nigella Sativa Oil contain more than 100 components that are essential for the human body. It consists of about 21% protein, 38% carbohydrate, and about 35% fat. Other components include nigellone, thymoquinone, and fatty acids. Besides these, the oil consists of Linoleic acid, Oleic acid, Calcium, Potassium, Iron, Zinc, Magnesium, Selenium, Vitamin A, Vitamin B, Vitamin B 2, Niacin, and Vitamin C.
It holds carotene that helps prevent cancer, components that help prevent hormonal and urinal diseases as well as acidity, as well as carries other benevolent enzymes.
Use of Black Seeds from Ancient Times
Black seeds have been used and utilized for a long ago. It has been for quite a while both as a spice and powerful medicine. If we take a look at history, black seeds have always been considered beneficial for the human body. In the 8th century, black seeds were used for the treatment of diseases like bronchitis and diarrhea.
Till today, they are used directly on a large scale for Unani and Ayurvedic systems for medicines. In 1924, a book written by Reginald Campbell Thompson described that Assyrians living near the Tigris river used tablets made from black seeds as regular remedial medicine. The book also tells us that black seeds used to be considered a medicine for almost every sickness and a component for beauty care.
Even Egyptians seemed to believe in the herb. In the mummy of Tutankhamun, the nigella Sativa or black seed oil was found, kept with honey as it was believed the kings would need their regular cosmetics in the journey to the afterlife as well. For Egyptian queens like Nefertiti and Cleopatra, black seed oil was indeed a regular need for their beauty care.
In the 5th Century B.C. black seed oil would be used to neutralize toxins from a snakebite, or allergy, to cure skin diseases, tumors, and bug bites. About 2000 years ago, black seed oil was used for curing headaches, toothaches, and problems related to women’s menstrual cycle and lactation.
Muslim scholar Al Biruni described the “Nigella Sativa Oil” as a remedy for several purposes. Within the 10th and 11th centuries, this oil would also be used as a general source of nutrients for the human body. The Benefits of Using Black Seed Oil We generally use black seed oil for beauty and health care. Today, the usage has been made easier with a tad bit of touch from the knowledge of modern science.
Black Seed Oil Benefits: Beauty, Health, Skin, and Haircare
Black seed oil is highly beneficial for our health. It has anti-oxidants and anti-inflammatory complex
which help our body to prevent various diseases and illnesses such as–
A recent study showed that regular usage of black seed oil creates a defense against the creation of brain and breast cancer cells in the human body. The oil contains thymoquinone that can influence programmed cell death in several types of cancer cells.
- Liver and Kidney and Their Functioning
A 2013 study shows that black seed oil helps in the proper functioning of the liver and kidney. However, the doctor’s advice must be taken in this regard.
According to an article in the Journal of Endocrinology & Metabolism, black seed oil may have anti-diabetic properties that help control the level of sugar in the blood.
- Increasing Brain Power
Black seed oil increases blood circulation in brain cells. This, as a result, increases the overall performance of the brain. A spoonful of black seed oil can do wonders!
- Curing Headache
Black seed oil is highly effective as a cure for headaches. A massage using the oil would do the trick.
- Curing Gout Pain
Regular massage using black seed oil would help a lot in lessening gout pain. The anti-inflammatory component will help to lessen and eventually cure the pain.
- Curing Tumor
The oil has been used for this purpose since ancient times. The anti-oxidant from the oil helps to destroy the old tumor cells in the body.
This is also another disease where black seeds’ oil was used as a remedy long ago. Having the oil or having it with a massage generally helps.
Boils on the skin are a painful experience most of us go through often. As a remedy for this, the black seed oil is highly recommendable. Using the oil on the boil when it starts to harden will lessen the pain and cure the boil in a few days.
- Losing Weight
This herbal oil helps to get rid of the extra weight of your body. It was mentioned in the Journal of Diabetes and Metabolism that black seed oil helps maintain the proper body mass index (BMI). This too helps to get rid of the excess body fat.
- Care for the Heart
The anti-oxidant from the oil helps maintain the optimum level of blood circulation. This decreases the pressure on the heart. Thus, the heart is taken care of!
We often suffer from gastric pains. In such cases, having a spoonful of black seed oil mixed with boiled milk would help cure the problem.
- Control of High Blood-Pressure
Fluctuating blood pressure these days is a common problem for people of any age. Adding black seed oil as well as the seeds in your food and diet list would help you put control of your blood pressure.
- Low Sperm Count
This problem is being heard of recently. Black seed oil helps here as well. It plays an important role in increasing hormones and sperm counts.
- Curing Cold
For curing a cold, you can take raw tea with a few drops of black seed oil. This trick will help you feel more comfortable.
- Curing and Preventing Dental Problems
Gurgling every day using black seed oil mixed with coconut oil strengthens gums and removes germs. It also removes bad breath and yellow stains. This oil can also be used as a mouthwash. For that, ¼ of a teaspoonful of oil mixed with 1 teaspoon of sesame oil and a few drops of clove oil can be used. This will help stop bleeding gums.
Black Seed Oil for Beauty Care
Besides health, black seed oil helps in caring for beauty as well. Such as–
Acne nowadays seems like a part of our daily life hassle. The antimicrobial and anti-inflammatory particles of the black seed oil help destroy the germs. Research shows that this oil helps destroy 58% and 38% of germs consecutively in the first two weeks.
An irritating skin problem is an eczema, which makes one suffer a lot. The anti-bacterial complex of black seed oil helps destroy the eczema cells and cure the skin.
Psoriasis is a chronic skin condition. Due to this, skin itches, and spots can be seen. Black seed oil helps prevent it.
To cure this, black seed oil can be of big help. Rubbing a piece of apple on the skin and then applying the oil would lessen the problem within weeks.
- Moisturizing the Skin
The black seed oil contains fatty acids and amino acids which moisturize the inside lipid layer of the skin. The anti-oxidant brightens the skin cells.
- Fine Lines
The anti-oxidant from the oil helps remove fine lines and prevents early aging of the skin. Anti-inflammatory helps de-stress the skin.
- Eyelash Density
Many girls desire to have dark, dense eyelashes. Black seed oil can help here as well. Apply a few drops of oil on the eyelashes before sleep and wash off in the morning. But you should be careful so that the oil doesn’t enter your eyes.
Black Seed Oil for Hair Care
Black Seed Oil helps to take good care of hair.
- Hair Fall
Hair fall is a generalized hair problem these days. Using black seed oil mixed with coconut oil will lessen it to a great extent. Applying this mixture two days per week on the scalp will give a good result.
- White Hair
This can occur mostly due to an unhealthy lifestyle, stress, and tension. Applying slightly hot black seed oil to the root of the hair will help increase blood circulation and lessen the whitening.
- Long Hair
The black seed oil contains an amino acid that helps grow hair longer and helps retain carbon. As a result, hair gets long and gets back its original color.
- Healthy Hair
Generally, a lack of folic acid causes loss of hair and its smoothness. To cure, applying half a teaspoon of black seed oil on the scalp and hair root every day before sleep can help retain the health and volume of hair. But you can enjoy all these benefits only when you can find out the original and high-quality product. Only for us, is My Organic BD, with its supply of safe and quality products.
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